Description
A flavorful and healthy twist on traditional lasagna, packed with vegetables and beans for a satisfying meal.
Ingredients
- 2 tbsp oil
- 1/2 cup shallots, diced
- 2 tsp garlic, minced
- 1/2 cup zucchini, diced
- 1/2 cup yellow squash, diced
- 1 cup black beans, boiled or canned
- 2/3 cup mixed color bell peppers, diced
- 1/2 cup corn, boiled or frozen
- 1 1/2 tbsp tomato paste
- 2 tsp taco seasoning
- 1/2 tsp garam masala
- 1 tsp red chili powder
- 1/2 tsp oregano
- 1/2 tsp Italian seasoning
- Salt, to taste
- 2 tsp hot sauce
- 2 tbsp water
- 2 tbsp cilantro, finely chopped
- 2 tbsp butter
- 1 tbsp oil
- 3 1/2 tbsp all-purpose flour
- 2 1/2 cups milk
- 1/4 cup spinach, chopped and tightly squeezed
- 1/2 tsp salt
- 2 tsp sugar
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 2 tbsp shredded cheese (mozzarella and parmesan mix)
- 8 lasagna sheets, boiled
- 2 ½ – 3 cups marinara sauce
- 1 cup cheese (mozzarella and gruyère mix)
- Green onions, finely chopped
- Mixed fresh herbs
Instructions
- Heat oil in a pan over medium heat. Add diced shallots and sauté until they turn golden.
- Stir in minced garlic and cook for about a minute.
- Add zucchini, yellow squash, and bell peppers. Cook until slightly soft.
- Combine black beans, corn, tomato paste, taco seasoning, garam masala, red chili powder, oregano, Italian seasoning, salt, hot sauce, and water. Mix well and cook for a few minutes. Remove from heat and stir in cilantro.
- In a saucepan, melt butter with oil over low heat. Sprinkle in flour and mix for about 2 minutes.
- Gradually whisk in milk until smooth and thickened.
- Add spinach, salt, sugar, black pepper, garlic powder, and mix well. Stir in shredded cheese and remove from heat.
- Preheat the oven to 375°F (190°C).
- Spread a layer of marinara sauce on the bottom of a baking dish.
- Place the first layer of lasagna sheets. Spread half of the black bean filling on top, followed by a layer of béchamel sauce and more marinara sauce.
- Repeat the layers, finishing with a final layer of lasagna sheets topped with marinara sauce and mixed cheese.
- Bake for about 30-35 minutes or until the cheese is bubbly and golden. Let cool slightly before serving.
Notes
For a spicier kick, adjust the amount of red chili powder or hot sauce to your preference. Feel free to swap in other vegetables or types of cheese based on your preference.