Vegan Granola Bars

Why Make This Recipe

Vegan granola bars are a fantastic snack option. They are easy to make and perfect for on-the-go munching. Whether you need something to fuel your morning or a pick-me-up during the day, these bars provide a healthy dose of energy. Plus, they are customizable with your favorite fruits and nuts, making them fun and versatile.

How to Make Vegan Granola Bars

Ingredients:

• 2 cups rolled oats
• 1 cup nuts (e.g., almonds, walnuts)
• 1/2 cup seeds (e.g., pumpkin seeds, sunflower seeds)
• 1/2 cup nut butter (e.g., almond butter, peanut butter)
• 1/4 cup maple syrup or agave syrup
• 1/2 cup dried fruit (e.g., raisins, cranberries)
• 1/2 teaspoon vanilla extract
• Pinch of salt

Directions:

1. In a large bowl, mix the rolled oats, nuts, seeds, and dried fruit.
2. In a separate bowl, combine the nut butter, maple syrup, vanilla extract, and salt, then mix until smooth.
3. Pour the wet mixture over the dry ingredients and stir until everything is well coated.
4. Line an 8×8 inch pan with parchment paper. Press the mixture evenly into the pan.
5. Refrigerate for at least 2 hours to set.
6. Once set, cut into bars and enjoy! Store in an airtight container.

How to Serve Vegan Granola Bars

These granola bars can be eaten on their own or paired with a cup of plant-based yogurt or fresh fruit. They make great breakfast options, snacks for kids, or healthy additions to lunchboxes.

How to Store Vegan Granola Bars

Keep your granola bars in an airtight container at room temperature for up to a week. If you want them to last longer, you can refrigerate them or freeze them for up to three months. Just make sure to thaw them before eating.

Tips to Make Vegan Granola Bars

• If you want chewier bars, use more nut butter.
• For a crunchier texture, bake the mixture in the oven for about 10-15 minutes at 350°F (175°C).
• Experiment with different nuts, seeds, and dried fruits to find your perfect combination.

Variation

You can change the flavor by adding spices like cinnamon or cocoa powder. You can also use different types of nut butters, like cashew or tahini, to switch things up.

FAQs

1. Can I make these bars gluten-free?
Yes, you can use certified gluten-free rolled oats to make these granola bars gluten-free.

2. How many bars does this recipe make?
This recipe typically makes about 10-12 bars, depending on how large you cut them.

3. Can I substitute the nut butter for something else?
Yes, you can use seed butter like sunflower seed butter if you have nut allergies.

Vegan Granola Bars

• Author: admin
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 135 minutes
• Yield: 10-12 bars
• Category: Snack
• Method: No-Cook
• Cuisine: Vegan
• Diet: Vegan

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Description

Delicious and customizable vegan granola bars, perfect for snacking or on-the-go energy.

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Ingredients

• 2 cups rolled oats
• 1 cup nuts (e.g., almonds, walnuts)
• 1/2 cup seeds (e.g., pumpkin seeds, sunflower seeds)
• 1/2 cup nut butter (e.g., almond butter, peanut butter)
• 1/4 cup maple syrup or agave syrup
• 1/2 cup dried fruit (e.g., raisins, cranberries)
• 1/2 teaspoon vanilla extract
• Pinch of salt

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Instructions

1. In a large bowl, mix the rolled oats, nuts, seeds, and dried fruit.
2. In a separate bowl, combine the nut butter, maple syrup, vanilla extract, and salt, then mix until smooth.
3. Pour the wet mixture over the dry ingredients and stir until everything is well coated.
4. Line an 8×8 inch pan with parchment paper. Press the mixture evenly into the pan.
5. Refrigerate for at least 120 minutes to set.
6. Once set, cut into bars and enjoy! Store in an airtight container.

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Notes

For chewier bars, use more nut butter. For a crunchier texture, bake in the oven for about 10-15 minutes at 350°F (175°C).