Why Make This Recipe
Thai Coconut Red Lentil Soup is a delicious and healthy dish that warms you up on a chilly day. It is packed with protein from red lentils and the creamy coconut milk adds a wonderful flavor. This recipe is also easy to make and can be ready in just about 30 minutes. If you are looking for a comforting meal that is both tasty and nutritious, this soup is a great choice!
How to Make Thai Coconut Red Lentil Soup
Ingredients:
- 1 cup red lentils
- 1 can coconut milk
- 4 cups vegetable broth
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons red curry paste
- 1 tablespoon soy sauce
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Directions:
- In a large pot, heat a little oil over medium heat. Add onion, garlic, and ginger, and sauté until softened.
- Stir in red curry paste and cook for another minute.
- Add red lentils, vegetable broth, and coconut milk. Bring to a boil.
- Reduce heat and let simmer until lentils are tender, about 20 minutes.
- Season with soy sauce, salt, and pepper.
- Serve hot, garnished with fresh cilantro and lime wedges.
How to Serve Thai Coconut Red Lentil Soup
Serve this soup hot, with fresh cilantro sprinkled on top and lime wedges on the side. The lime adds a nice zing that balances the creaminess of the coconut milk. Enjoy the soup with crusty bread or over cooked rice for a hearty meal!
How to Store Thai Coconut Red Lentil Soup
You can store leftover soup in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove or in the microwave. If the soup thickens too much in the fridge, you can add a little water or vegetable broth when reheating.
Tips to Make Thai Coconut Red Lentil Soup
- Rinse the lentils before adding them to the pot to remove any dust or debris.
- Adjust the amount of red curry paste depending on how spicy you like your soup.
- If you want more veggies, try adding spinach or carrots when you sauté the onion.
- For a thicker soup, blend a portion of it with an immersion blender before serving.
Variation
You can customize this soup by adding different vegetables, such as bell peppers, sweet potatoes, or zucchini. You can also swap the red lentils for green or yellow lentils, but keep in mind that cooking times may vary.
FAQs
1. Can I use different types of lentils?
Yes, you can use green or yellow lentils, but the cooking time may change. Red lentils cook faster and become softer.
2. Is this soup vegan?
Yes, this recipe is vegan as it uses vegetable broth and coconut milk.
3. Can I freeze this soup?
Yes, you can freeze the soup in an airtight container for up to 3 months. Just thaw it in the fridge overnight before reheating.

Thai Coconut Red Lentil Soup
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Cooking
- Cuisine: Thai
- Diet: Vegan
Description
A delicious and healthy Thai Coconut Red Lentil Soup that is packed with protein and creamy flavor, ready in just about 30 minutes.
Ingredients
- 1 cup red lentils
- 1 can coconut milk
- 4 cups vegetable broth
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons red curry paste
- 1 tablespoon soy sauce
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- In a large pot, heat a little oil over medium heat. Add onion, garlic, and ginger, and sauté until softened.
- Stir in red curry paste and cook for another minute.
- Add red lentils, vegetable broth, and coconut milk. Bring to a boil.
- Reduce heat and let simmer until lentils are tender, about 20 minutes.
- Season with soy sauce, salt, and pepper.
- Serve hot, garnished with fresh cilantro and lime wedges.
Notes
Rinse lentils before cooking. Adjust red curry paste for spice level and add veggies like spinach or carrots for variation.
