Why Make This Recipe
Pumpkin Protein Balls are a tasty and nutritious snack perfect for any time of day. They combine the goodness of pumpkin, oats, and protein powder to give you an energy boost. This recipe is simple, quick, and requires no baking. It’s a great way to satisfy your sweet tooth without feeling guilty!
How to Make Pumpkin Protein Balls
Ingredients:
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (sub maple syrup for vegan)
Directions:
- Combine all ingredients in a large bowl.
- Using a small cookie scoop, scoop out approximately 24 small balls.
- Use your hands to roll and place them on a plate.
- Freeze for 10 minutes.
How to Serve Pumpkin Protein Balls
Serve Pumpkin Protein Balls as a healthy snack or a quick breakfast on the go. They are great to pack in lunchboxes or to enjoy after a workout. You can also dip them in Greek yogurt for some added protein!
How to Store Pumpkin Protein Balls
Store your Pumpkin Protein Balls in an airtight container in the refrigerator. They will stay fresh for up to a week. You can also freeze them for longer storage—just let them thaw before enjoying!
Tips to Make Pumpkin Protein Balls
- Make sure to use smooth almond butter for easier mixing.
- Experiment with other mix-ins, like chocolate chips or nuts, if you like some crunch.
- If the mixture is too sticky, add a little more oats or protein powder to reach your desired consistency.
Variation
You can change up the flavor by using different spices, like cinnamon or nutmeg, or substitute peanut butter for almond butter for a different taste.
FAQs
1. Can I make these Pumpkin Protein Balls vegan?
Yes! Just substitute the honey with maple syrup.
2. Can I use a different type of nut butter?
Absolutely! Feel free to use any nut or seed butter that you prefer.
3. How long do these Pumpkin Protein Balls last?
They can last up to a week in the fridge or be frozen for up to three months.

Pumpkin Protein Balls
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 24 servings
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian, Vegan (if honey is substituted)
Description
A tasty and nutritious no-bake snack combining pumpkin, oats, and protein powder for a healthy energy boost.
Ingredients
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (sub maple syrup for vegan)
Instructions
- Combine all ingredients in a large bowl.
- Using a small cookie scoop, scoop out approximately 24 small balls.
- Use your hands to roll and place them on a plate.
- Freeze for 10 minutes.
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze for longer storage. Experiment with mix-ins like chocolate chips or nuts for added crunch.