Description
Quick and healthy protein balls that are perfect for snacks or pre-workout fuel.
Ingredients
- 1 cup oats
- 1/2 cup nut butter (peanut, almond, or any other)
- 1/2 cup protein powder (whey, plant-based, or your favorite)
- 1/3 cup honey or maple syrup
- 1/4 cup chocolate chips or dried fruit (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a large bowl, mix together the oats, protein powder, and salt.
- Add in the nut butter, honey (or maple syrup), and vanilla extract. Stir until everything is well combined.
- If you want, mix in chocolate chips or dried fruit for added flavor.
- Once mixed, use your hands to form small balls, about one inch in diameter.
- Place the protein balls on a plate or a baking sheet lined with parchment paper.
- Refrigerate the balls for about 30 minutes to set.
- Enjoy your protein balls as a healthy snack!
Notes
Store in an airtight container in the fridge for up to a week, or freeze for up to three months.
