Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lemon Poppy Seed Energy Bites

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 24 bites
  • Category: Snack
  • Method: No Bake
  • Cuisine: American
  • Diet: Gluten-Free, Nut-Free (if using sunbutter)

Description

Delicious and nutritious snack bites with bright lemon flavor and satisfying crunch of poppy seeds, perfect for a quick energy boost or healthy breakfast.


Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons poppy seeds
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup chocolate chips (optional)


Instructions

  1. In a mixing bowl, combine rolled oats, almond butter, honey, lemon juice, lemon zest, and poppy seeds.
  2. Mix until the ingredients are well combined.
  3. If desired, fold in chopped nuts and chocolate chips.
  4. Use your hands to form the mixture into small balls, about 1 inch in diameter.
  5. Place the energy bites on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Enjoy as a snack or a quick breakfast option!

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for a few months.