why make this recipe
This healthy period snack is perfect for those days when you need a boost. It combines important nutrients and delicious flavors. The mix of Greek yogurt, dark chocolate, berries, and almonds gives you energy and satisfaction. Plus, it is easy to make and great for your body.
how to make Healthy Period Snack
Ingredients:
- Dark chocolate
- Greek yogurt
- Berries
- Almonds
- Honey
Directions:
- In a bowl, combine Greek yogurt with a drizzle of honey.
- Top with dark chocolate shavings, fresh berries, and a handful of almonds.
- Serve immediately as a healthy snack.
how to serve Healthy Period Snack
You can serve this Healthy Period Snack in small bowls or cups. It looks nice when you layer the yogurt, berries, and toppings. Enjoy it during the day or as an evening treat. It’s a great option when you want something tasty yet good for you.
how to store Healthy Period Snack
If you have leftovers, store them in an airtight container in the fridge. It is best to eat within a day or two. The yogurt and toppings can lose their freshness over time. If you want to prep in advance, keep the toppings separate until you are ready to serve.
tips to make Healthy Period Snack
- Use your favorite berries like strawberries, blueberries, or raspberries for variety.
- Make sure to use high-quality dark chocolate for a rich flavor.
- Adjust the amount of honey to suit your taste. You can also skip it if you prefer less sweetness.
variation
You can add different nuts like walnuts or pecans if you like. You could also use different yogurt flavors, such as vanilla or coconut, to change things up.
FAQs
1. Can I make this snack in advance?
Yes, you can prepare the yogurt mixture ahead of time. Just add the toppings right before you serve.
2. Is this snack suitable for everyone?
This snack is generally healthy and suitable for most people. However, if you have a nut allergy, skip the almonds.
3. Can I use frozen berries?
Yes, frozen berries can work as well! Just make sure to thaw and drain them before adding to the yogurt.
Healthy Period Snack
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Snack
- Method: No Cooking
- Cuisine: Healthy
- Diet: Vegetarian
Description
A nutritious snack combining Greek yogurt, dark chocolate, berries, and almonds for a delightful energy boost.
Ingredients
- 1 cup Greek yogurt
- 2 oz dark chocolate, shavings
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup almonds, chopped
- 1-2 tbsp honey (to taste)
Instructions
- In a bowl, combine Greek yogurt with a drizzle of honey.
- Top with dark chocolate shavings, fresh berries, and a handful of almonds.
- Serve immediately as a healthy snack.
Notes
Store leftovers in an airtight container in the fridge and consume within a day or two for best freshness.