Description
A delicious and healthy roasted vegetable soup that’s smooth, creamy, and packed with nutrients. Perfect for lunch, dinner, or as a starter.
Ingredients
- 3 white onions, sliced into thick wedges
- 5 cloves of garlic, skin left on
- 3 mixed peppers, sliced into thick strips
- 500 g sweet potatoes, peeled and sliced into chunks
- 6 salad tomatoes, sliced into thick wedges
- 500 g large carrots, peeled and sliced into chunks
- 5 sprigs of fresh rosemary
- 100 ml single cream
- 800 ml vegetable stock
- 1 tsp dried sage
- 2 tsp Italian herbs
- 4 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 175°C FAN / 350°F.
- In a large bowl, mix all the chopped vegetables and garlic. Add olive oil, salt, pepper, dried sage, and Italian herbs. Toss until everything is well coated.
- Spread the vegetables on a baking tray in a single layer.
- Roast in the oven for about 30-35 minutes, or until the vegetables are soft and slightly caramelized.
- Remove the tray from the oven and let it cool for a few minutes. Discard the skins from the garlic.
- Transfer the roasted vegetables to a blender. Add the vegetable stock and cream. Blend until smooth and creamy.
- Pour the soup into a pot and heat gently if needed.
Notes
For a smoky flavor, add some smoked paprika before roasting. This soup can be made vegan by replacing the cream with coconut milk or skipping it altogether.
