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Roasted Vegetable Soup

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: Global
  • Diet: Vegetarian

Description

A delicious and healthy roasted vegetable soup that’s smooth, creamy, and packed with nutrients. Perfect for lunch, dinner, or as a starter.


Ingredients

  • 3 white onions, sliced into thick wedges
  • 5 cloves of garlic, skin left on
  • 3 mixed peppers, sliced into thick strips
  • 500 g sweet potatoes, peeled and sliced into chunks
  • 6 salad tomatoes, sliced into thick wedges
  • 500 g large carrots, peeled and sliced into chunks
  • 5 sprigs of fresh rosemary
  • 100 ml single cream
  • 800 ml vegetable stock
  • 1 tsp dried sage
  • 2 tsp Italian herbs
  • 4 tbsp extra virgin olive oil
  • Salt and pepper to taste


Instructions

  1. Preheat your oven to 175°C FAN / 350°F.
  2. In a large bowl, mix all the chopped vegetables and garlic. Add olive oil, salt, pepper, dried sage, and Italian herbs. Toss until everything is well coated.
  3. Spread the vegetables on a baking tray in a single layer.
  4. Roast in the oven for about 30-35 minutes, or until the vegetables are soft and slightly caramelized.
  5. Remove the tray from the oven and let it cool for a few minutes. Discard the skins from the garlic.
  6. Transfer the roasted vegetables to a blender. Add the vegetable stock and cream. Blend until smooth and creamy.
  7. Pour the soup into a pot and heat gently if needed.

Notes

For a smoky flavor, add some smoked paprika before roasting. This soup can be made vegan by replacing the cream with coconut milk or skipping it altogether.