Description
A delicious and healthy meal featuring grilled chicken, fresh vegetables, and creamy tzatziki sauce, perfect for lunch or dinner.
Ingredients
- Grilled chicken
- Tzatziki sauce
- Cucumber
- Tomato
- Rice or quinoa
- Olive oil
- Lemon juice
- Salt
- Pepper
- Fresh herbs (optional)
Instructions
- Grill the chicken until fully cooked, then slice it.
- Prepare the tzatziki sauce by mixing yogurt, grated cucumber, garlic, lemon juice, olive oil, and herbs.
- Cook rice or quinoa according to package instructions.
- In bowls, layer the base with rice or quinoa, then add sliced grilled chicken, fresh cucumber, and tomato.
- Drizzle tzatziki sauce over the top.
- Serve cold or warm.
Notes
Use leftover grilled chicken to save time. Let your tzatziki sauce sit for at least 30 minutes in the fridge for better flavor. Feel free to add other vegetables like bell peppers or lettuce for added crunch and nutrition.