Why Make This Recipe
Cauliflower soup is a comforting dish that warms you up on chilly days. It is simple to make and incredibly satisfying. The creamy texture and rich flavor make it a favorite for many. Plus, it’s a great way to get your veggies in!
How to Make Cauliflower Soup
Ingredients
- 1 head of cauliflower, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream or coconut cream
- 1 cup shredded cheese (optional)
- Salt and pepper to taste
- Olive oil for sautéing
Directions
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened.
- Add the chopped cauliflower and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the cauliflower is tender.
- Use an immersion blender to purée the soup until smooth.
- Stir in the heavy cream and cheese (if using), and season with salt and pepper.
- Serve warm.
How to Serve Cauliflower Soup
To serve cauliflower soup, pour it into bowls and enjoy it warm. You can top it with extra cheese, parsley, or croutons for a little crunch. It pairs well with crusty bread for dipping.
How to Store Cauliflower Soup
Store any leftover soup in an airtight container in the refrigerator. It will stay fresh for about 3 to 5 days. You can also freeze the soup for up to 3 months. Just make sure to cool it completely before transferring it to the freezer.
Tips to Make Cauliflower Soup
- For a richer flavor, roast the cauliflower before adding it to the soup.
- Use low-sodium vegetable broth to control the saltiness.
- Feel free to add herbs like thyme or rosemary for extra flavor.
Variation
You can add other vegetables like carrots or potatoes for more nutrition. You could also use different types of cream or milk for a lighter version.
FAQs
Q: Can I make this soup vegan?
A: Yes! Use coconut cream or another plant-based cream instead of heavy cream, and make sure your vegetable broth is vegan.
Q: How can I make the soup thicker?
A: If you want a thicker soup, you can add more cauliflower or a potato while cooking. Blending the mixture thoroughly will also help achieve a creamy texture.
Q: Can I add protein to this soup?
A: Absolutely! You can add cooked chicken, beans, or lentils for extra protein and substance.
Creamy Cauliflower Soup
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
A comforting and creamy cauliflower soup that’s perfect for chilly days.
Ingredients
- 1 head of cauliflower, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream or coconut cream
- 1 cup shredded cheese (optional)
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened.
- Add the chopped cauliflower and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the cauliflower is tender.
- Use an immersion blender to purée the soup until smooth.
- Stir in the heavy cream and cheese (if using), and season with salt and pepper.
- Serve warm, topping with extra cheese, parsley, or croutons if desired.
Notes
For a richer flavor, roast the cauliflower before adding it to the soup. Use low-sodium vegetable broth to control saltiness.