Potato Kale Soup

Why Make This Recipe

Potato Kale Soup is a delightful dish that combines the heartiness of potatoes with the nutritious goodness of kale. This soup is not only simple to prepare but is also filling and comforting, making it perfect for chilly days. It is packed with vitamins and minerals, making it a healthy choice for anyone wanting to boost their vegetable intake. Plus, the creamy texture brings a comforting warmth to this delicious bowl of goodness.

How to Make Potato Kale Soup

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • 4 cups kale, chopped
  • Salt and pepper to taste
  • 1 cup heavy cream (optional)

Directions:

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, and sauté until softened.
  3. Add the diced potatoes and vegetable broth, bringing to a boil.
  4. Reduce heat and simmer until potatoes are tender, about 15-20 minutes.
  5. Stir in the kale and cook until wilted.
  6. Season with salt and pepper, and stir in heavy cream if desired.
  7. Serve warm.

How to Serve Potato Kale Soup

Potato Kale Soup can be served in warm bowls, making it perfect for lunch or dinner. You can top each bowl with a sprinkle of freshly cracked pepper or some grated cheese for added flavor. Pair it with crusty bread or a simple green salad for a complete meal.

How to Store Potato Kale Soup

To store leftover Potato Kale Soup, place it in an airtight container and refrigerate. It will stay fresh for up to 4 days. If you want to keep it longer, consider freezing the soup. Let it cool, then transfer it to freezer-safe containers. It can be frozen for up to 3 months. To reheat, simply thaw in the fridge overnight and warm on the stove or in the microwave.

Tips to Make Potato Kale Soup

  • For extra flavor, consider adding herbs like thyme or rosemary to the soup while it simmers.
  • Feel free to adjust the consistency by adding more broth if you prefer a thinner soup or mashing some of the potatoes for a thicker texture.
  • If you want a vegetarian version, make sure to use vegetable broth.

Variation

You can make this soup even heartier by adding other ingredients such as carrots, celery, or beans. For a spicy kick, add a pinch of red pepper flakes or some hot sauce.

FAQs

Can I substitute heavy cream with something lighter?
Yes, you can use coconut milk or a dairy-free cream alternative for a lighter version.

Is it okay to use frozen kale?
Absolutely! Frozen kale can be used instead of fresh. Just add it to the pot in the last few minutes of cooking.

Can I make this soup ahead of time?
Yes, Potato Kale Soup can be made ahead of time and actually tastes better the next day as the flavors meld. Just be sure to store it properly!

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potato kale soup 2025 11 01 175513 150x150 1

Potato Kale Soup

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A delightful and hearty soup that combines potatoes with nutritious kale, perfect for chilly days.


Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • 4 cups kale, chopped
  • Salt and pepper to taste
  • 1 cup heavy cream (optional)


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, and sauté until softened.
  3. Add the diced potatoes and vegetable broth, bringing to a boil.
  4. Reduce heat and simmer until potatoes are tender, about 15-20 minutes.
  5. Stir in the kale and cook until wilted.
  6. Season with salt and pepper, and stir in heavy cream if desired.
  7. Serve warm.

Notes

Top with freshly cracked pepper or grated cheese, and pair with crusty bread or a salad. Store leftovers in an airtight container for up to 4 days, or freeze for up to 3 months.

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