Why Make This Recipe

One Pan Creamy Garlic Shrimp is a fantastic dish that brings together rich flavors and healthy ingredients. It’s perfect for anyone following a Paleo, Whole30, or low-carb diet. This recipe is not only quick and easy to prepare but also requires minimal cleanup, making it great for busy weeknights. Plus, the combination of shrimp, creamy coconut milk, and vibrant spinach creates a delicious meal that everyone will love!

How to Make One Pan Creamy Garlic Shrimp

Ingredients

2 1/2 tablespoons grass-fed butter or ghee
6 garlic cloves (minced)
1 1/2 pounds large shrimp (deveined, with tails on)
1/2 yellow onion (diced)
1/2 cup bone broth (chicken)
8 ounces sun dried tomatoes (in olive oil, SEE NOTES)
15 ounces canned coconut milk
2 tablespoons nutritional yeast
8 cups spinach (lightly packed)
2 teaspoons Italian seasoning
Kosher salt (to taste)
Black pepper (to taste)

Directions

In a large skillet over medium heat, melt the ghee or butter. Sauté the minced garlic for about 1 minute, stirring frequently to avoid burning.
Pat the shrimp dry and add them to the pan. Cook for about 2 minutes on each side until they are just opaque. Transfer the shrimp to a bowl.
Increase the heat to medium-high and add the diced onion to the pan. Cook for 2-3 minutes until the onion becomes soft.
Pour in the chicken broth and scrape the brown bits from the bottom of the pan. Stir frequently and cook until the broth has reduced by at least 50%.
Add 1 tablespoon of oil from the sun-dried tomatoes jar along with the drained, julienned sun-dried tomatoes. Sauté with onions for another 2-3 minutes until fragrant.
Now, add the coconut milk and nutritional yeast to the pan. Once the mixture comes to a boil, reduce the heat to medium-low.
Stir in the spinach and cook until slightly wilted, about 2 minutes.
Return the shrimp to the pan and sprinkle with Italian seasoning. Stir frequently for another 5-7 minutes, allowing all the flavors to meld. Season with salt and pepper, then serve with cauliflower rice.

How to Serve One Pan Creamy Garlic Shrimp

This dish is best served warm. Spoon the creamy garlic shrimp over a bed of cauliflower rice for a low-carb option. Garnish with fresh herbs if desired. This meal can be enjoyed on its own or paired with a side salad for added greens.

How to Store One Pan Creamy Garlic Shrimp

If you have leftovers, store them in an airtight container in the refrigerator. The dish will keep well for up to 3 days. Reheat gently on the stove or in the microwave before serving again.

Tips to Make One Pan Creamy Garlic Shrimp

Make sure to pat the shrimp dry before cooking to ensure a nice sear and prevent steaming.
Use fresh garlic for the best flavor.
Adjust the amount of spinach based on your preference. You can add more for a heartier dish.
Feel free to use fresh herbs like parsley or basil for an extra pop of flavor when serving.

Variation

For a different spin on this recipe, you can add vegetables like bell peppers, zucchini, or cherry tomatoes. Just sauté them with the onion for a colorful, nutritious addition.

FAQs

Q: Can I use frozen shrimp?
A: Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before cooking.

Q: Is this dish suitable for meal prep?
A: Absolutely! One Pan Creamy Garlic Shrimp is great for meal prep. Just store the portions in separate containers for an easy grab-and-go meal.

Q: Can I make it dairy-free?
A: Yes! This recipe is already dairy-free because it uses coconut milk and ghee or butter substitutes. Just stick to the ingredients listed.

One Pan Creamy Garlic Shrimp